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Understanding Blood Pressure Readings

Blood pressure is the pressure your blood exerts when it thrusts on the artery walls during circulation. Not many people, however, know that blood pressure keeps altering all the time. The way you sit,...

5 Surprising Causes of High Blood Pressure

While high blood pressure is often attributed to excessive salt intake, uncontrolled alcohol consumption, or high stress levels, other less obvious triggers from our daily lives can cause hypertension. Here is a list of...