With endless computer hours at work, leisure time on our devices, and communication that demands even more screen time, going screen-free has become near impossible. So how do you ensure your eyes...

The pandemic may be taxing your liver in ways you didn't realize – we show you 5 ways to keep up good liver health.

As many of us line up for our first and second COVID-19 shots in India, here's the science and regulations behind the two-shot vaccine. Why...

Scheduling your COVID-19 vaccination is the first step to getting protection against the virus. Now, take the right precautions before and after your shot for a safe and hassle-free vaccine experience.

1. Eat Gut-Friendly Foods The gut accounts for 70% of your immune system and having a healthy gut microbiome will support your body’s...

Over a year after COVID-19 first hit India, we face a fresh and relentless surge. Do you know the latest guidelines to protect yourself from the virus?

With the alarming COVID-19 wave sweeping across India, it can be hard to "keep calm and carry on." But it is doable if you break it down into simple day-to-day things that...

All adults will be eligible for the COVID-19 vaccination across the country from May 1. However, many Indians who already qualify for the vaccine are still holding back. If you still...

The COVID-19 vaccination drive rolled out across India for senior citizens and 45-year-olds with comorbidities several weeks ago. This has also been extended to all over 45 years from April 1....