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Smoking & COVID-19: The Triple Threat You Need To Avoid

If you are a smoker, you’ve heard about all the health risks and why you should quit. The current COVID-19 pandemic, however, brings a new layer of concerns and risks for smokers. Here’s what you should...

Give Your Heart A Boost Against COVID-19

Whether or not you’ve got a pre-existing problem like high cholesterol, diabetes, or high blood pressure, taking care of your heart health is a good idea during the COVID-19 pandemic. A lot...

Diabetes & COVID-19: 5 Steps To Stay In Charge

Managing your blood sugar during a distressing time like a pandemic can seem like a challenge. But these 5 simple steps can keep you safe and healthy during the lockdown and beyond.

Eat Smart To Boost Your Immunity Against The Coronavirus

Keeping your body fighting fit is crucial right now. And considering about 80% of your body’s immune response lies in your gut health, what you eat has a big role to play....

Cloth Masks for COVID-19: What You Need To Know

As COVID-19 prevention measures are brought into place nationwide, health authorities and some governments both in India and abroad are suggesting the use of face masks by all citizens when venturing out...

8 Common COVID-19 Myths Busted!

Overwhelmed by all the information and sometimes contradictory advice on COVID-19 every day? Not all that you read is true. Unverified "facts" are doing the rounds and could put you at risk....

Staying Positive In The Times Of COVID-19

With the outbreak of a pandemic of the scale of the COVID-19, it isn’t just your physical well-being that becomes a concern. Here are 10 steps to cope with the stress and...

Physical Distancing 101: Stem The Spread!

As COVID-19 rages across the world, health authorities and governments are working to slow its progress. Lock-down or not, when it comes to what YOU can do, physical distancing is probably the...

Coronavirus, All In The Hands: Hand Hygiene and Glove Usage

Hand hygiene has never been more crucial than it is today. Global and local authorities have been stressing on the need to wash and clean our hands to stem COVID-19 and it's...