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7 Common COVID-19 Myths Busted!

Overwhelmed by all the information and sometimes contradictory advice on COVID-19 every day? Not all that you read is true. Unverified "facts" are doing the rounds and could put you at risk....

Staying Positive In The Times Of COVID-19

With the outbreak of a pandemic of the scale of the COVID-19, it isn’t just your physical well-being that becomes a concern. Here are 10 steps to cope with the stress and...

Physical Distancing 101: Stem The Spread!

As COVID-19 rages across the world, health authorities and governments are working to slow its progress. Lock-down or not, when it comes to what YOU can do, physical distancing is probably the...

Coronavirus, All In The Hands: Hand Hygiene and Glove Usage

Hand hygiene has never been more crucial than it is today. Global and local authorities have been stressing on the need to wash and clean our hands to stem COVID-19 and it's...

Masks And COVID-19: What You Should Know

Face masks, especially those offering N95 protection and above are in great demand. But in many countries, excessive demand, panic buying, and hoarding have meant that stores have run out of masks!...

Afraid You May Have Been Exposed To The Coronavirus?

With the spotlight on COVID-19, it's only natural to worry if you are at risk or if that sore throat means anything more. On the other hand, if you’ve come into contact...

Managing A Common Cold In The Time Of Corona

A little cough or “a harmless cold” is now enough to send shivers down anyone’s spine. But remember, not every cold or cough is a coronavirus. If you have a regular bout of flu...

COVID-19: 5 Crucial Questions Answered

The coronavirus COVID-19 has gripped the world, leaving thousands affected. While we all need to be vigilant, there’s also much we can do to protect ourselves. Here are answers to some pressing questions to help...

8 Good Reasons To Eat Breakfast

Short on time? Skip breakfast. Cutting calories? Skip breakfast. Or at least that’s what most of us wind up doing. But are we self-sabotaging with this move? Breakfast might be the key to...